Favorite Focus Tool: My (30 minute) hourglass! Whether you use a timer, a time tracking app, or something less techy like this hourglass, the point is to focus on one task or project for a set period of time without distraction. Turn off electronic notifications, put phone on airplane mode, close the office door, andContinue reading “Top 10 S2S Favorites I’ll be Bringing from 2020 into 2021!”
Tag Archives: meditation
Relief from Overwhelm
I don’t have to get into the detail of how so many of us are stressed and overwhelmed. Electronic communication has become both a blessing and a cause for anxiety. I realized today that, after close to three straight weeks of being primarily on the computer and phone, I needed a break. I imagine I’mContinue reading “Relief from Overwhelm”
